Flag Football is run from October to December for ages 8 to 12 and is a co-ed league. Players have practice and games twice each week. Players learn the fundamentals of football in a competitive setting, while also learning good sportsmanship and how to be a good team player. This league is suitable for all levels of skill. The NFL Flag Football Curriculum is used for this program.
The Flag Football Clinic is run from October to December for ages 6 and 7 once a week. The clinic is meant to teach aspiring flag football players the basics of football. Players learn how to throw a football, how to catch a football, basic route running, how to grab a flag off an offensive player, and basic man-to-man defense. The players also learn basic sportsmanship skills. The NFL Flag Football Curriculum is used for this program.